What is self-compassion? It is the sense of feeling secure in yourself, knowing that you can create a safe haven inside when things are stressing you out. It’s when you can soothe yourself and find ways to calm down enough to be able to do something about what’s troubling you. It’s also something you canContinue reading “Self-Compassion”
Category Archives: Self-care
All kinds of ways to help yourself feel better and deal with life in a new way.